The Reishi mushroom extract, an edible type of medicinal fungus which has been used for various healing abilities for thousands of years, is actually a true “superfood.” Also known as Ling Zhi in Chinese, these mushrooms are strongly anti-inflammatory and associated with longevity, better immune function and mental clarity – perhaps that’s why they’ve adopted the nickname “king of mushrooms.”
As described from the book “Herbal Medicine: Biomolecular and Clinical Aspects,” in Chinese the name for the reishi mushroom represents “a blend of spiritual potency and essence of immortality … it’s associated with success, well-being, divine power, and longevity. Among cultivated mushrooms, G. lucidum is unique in that its pharmaceutical instead of nutrients and vitamins is key.”
Throughout history in holistic medicine practices, including Traditional Chinese Medicine (TCM), reishi mushrooms have been thought to be adaptogen herb-like substances, meaning they help us handle the side effects of stress – including increased inflammation, depleted energy, damaged blood vessels and various hormonal imbalances. Studies have repeatedly shown that reishi mushrooms have antioxidant abilities that let them strengthen the body’s defenses against cancer, autoimmune diseases, heart disease, allergies, infections plus more.†
And those a few of the reishi mushroom benefits. So let’s look into why you should eat this particular nutritious, beneficial mushroom.
Exactly how the Reishi Mushroom Works
Just what are reishi mushrooms? Like other disease-fighting mushrooms, reishi mushrooms are a type of fungus that grow outdoors. They’re native to elements of Asia, including China, Korea and Japan. While they’re edible (some people describe them as tasting bitter and achieving a tough texture), you’re more likely to locate them in supplement, tincture or powder form.
Reish mushrooms grow above ground and create “a fruiting body” as well as connective strands (called mycelium), which are transformed into an herbal medicine, tincture, tea, powder or extract.
For almost all of history, in Traditional Chinese Medicine fully grown reishi mushroom was dried, cut into slices, boiled in warm water and then steeped to produce a healing tea/soup. Today, manufacturers of reishi products use a processing technique where reishi is boiled several times with a high pressure, allowing the active ingredients to be extracted to make a tincture.
Over the past several decades, many different studies conducted in Japan, China, the U.S. and the U.K. have demonstrated that reishi mushrooms are designed for offering protection against numerous diseases or illnesses, including:
fatigue (including chronic fatigue syndrome)
frequent infections (urinary tract, bronchitis, respiratory infections, etc.)
food allergies and asthma
digestive problems, stomach ulcers and leaky gut syndrome
tumor growth and cancer
viruses, including the flu, HIV/AIDS or hepatitis
cardiovascular disease, hypertension, high blood pressure and high cholesterol
sleep disorders and insomnia
anxiety and depression
Since they function as an “immune modulator,” reishi mushrooms will help restore hormonal balance, bring your body back to homeostasis and regulate activity of your immune system, including fighting tumors and cancerous cells.† Studies have shown that reishi mushrooms behave like a normalizing substance, regulating various dexlpky69 functions and systems, including the endocrine (hormonal), immune, cardiovascular, central nervous and digestive systems.
One of the best reasons for using icariin 10% is the fact they’re capable of doing a great deal, yet in comparison with medications they’re non-toxic and provide hardly any adverse reactions of most. In reality, the majority of people notice a brief improvement with their energy levels, mental capabilities and moods while experiencing a reduction in aches, pains, allergies, digestive issues and infections.
The key behind their healing potential? It’s the numerous active ingredients the reishi mushroom contains, that include: complex sugars referred to as beta-glucans, plant sterols that will act as precursors to hormones within your body, polysaccharides that fight cancer cell development and acidic substances called triterpenes that shut off the body’s response to allergies.